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6 Seconds: Passionate Relationship

Written by  |  Published in Lifestyles

Six Seconds to a Passionate Relationship

HOW long is it since you experienced a little excitement in your relationship? How long since you felt that romantic spark that made you long to get home to your partner, knowing that you would be greeted with love and affection? For many couples, these feelings are a distant memory. They seem to be drowned by routines and trivialities. We blame our hectic lifestyles for the lack of love and affection in our lives. Can we find a solution that our schedules can tolerate?

Home Makeover Spotlight II

 |  Published in Lifestyles

Home Makeover Spotlight II

Interior: Sharp Shades and Beautiful Blinds

As this California home has large windows with views of the pool in the front and a hilltop scenery at the side and back, the owners faced the challenge of selecting window coverings that would restrict direct sunlight during peak hours without blocking the magnificent views.

Warrior for Confidence

 |  Published in Yoga Lifestyle

Yoga & Wellness Advocate


A regular visitor to Tokyo, New York City- based yoga instructor and interculturalist Judit Torok shares her techniques for alleviating big city stress.

Warrior for Confidence

Body language and non-verbal communication have a profound effect on not just how others perceive us, but on how we feel about ourselves.

I N a TED talk (a platform for discussing technology, entertainment and design), titled “Body Language Shapes Who You Are,” Amy Cuddy, a Harvard Business School associate professor and social psychologist, describes her research on the effects of physical poses for regulating our emotions. She claims that a person’s level of confidence, self-esteem and determination, all of which are closely linked with higher levels of testosterone (competition hormone) and lower levels of cortisol (stress hormone), depends on what body shape or posture a person habitually holds. The way we shape our bodies communicates non-verbally to others and, more importantly to ourselves, how we feel. Cuddy explains that holding a pose for as little as two minutes can radically change our self-perception and lead to significant life outcomes. So to feel more empowered, we should shape our body into a pose that promotes confidence. While it might be “pretend” at first, the more often we shape our bodies into powerful poses the more likely we will become confident people over time.

These ideas seem very powerful, but how do they relate to yoga?

Establishing Relationships

Written by  |  Published in Parenting

A 30-year veteran Marriage Family and Child therapist, mother of five, and grandmother of 10, Lorraine Al-Jamie helps parents to acquire skills that enhance their ability to raise high-functioning and happy children.

Establishing Relationships

THE building of relationships depends on building common interests. This process begins at birth, and you can observe it when mothers and fathers hold their newborns and echo the sounds that their newborns make. For their parents, everything young babies do is fascinating and this makes the task easier. Whether it is just seeing them yawn for the first time, or their first sneeze, each new thing provides a new shared experience. However, as they get older they sometimes become interested in things that are meaningless to us: for instance, mom will have little interest in the toy truck her little boy is pushing around. However, at that age the mother is still captivated by the child’s enjoyment and, therefore, remains present and sometimes involved. But I think we have all experienced a situation in which we, lost in our own thoughts, have struggled to pay attention to our child while he tugs our clothes saying, “Mommy” or “Daddy.” However, if we do make the effort to engage with our children, there is much satisfaction to be had in the interaction.

How I Speak is Who I Am

Written by  |  Published in Language & Education

How I Speak is Who I Am

EVERY now and then, I have a conversation that goes something like this:

New Acquaintance: So, where are you from?
Me: Australia.
New Acquaintance: And How long have you lived in Hong Kong?
Me: Around 20 years.
New Acquaintance: Wow! And you haven't lost your Australian accent.

I'm never quite sure how to respond.

Linking Growth to HR Strategy

Written by  |  Published in Japanese Business Expert

Former Accenture Chairman Masakatsu Mori shares his 30 years of experience in advising many of Japan’s leading corporations as well as foreign corporations doing business in Japan and beyond.

Linking Growth Strategy to HR Strategy

JAPANESE corporations have accumulated huge capital and technology over the past 50 years. There are over $2.7 trillion in cash and equivalent assets in the corporate sector. Among the top ten companies which own the highest patent values worldwide, five are Japanese. However, the number of global business leaders developing and running global businesses has been increasing much more slowly compared to other countries around the world.

A Debate with Large Consequences

Written by  |  Published in Commentary

Through the Eyes of Yankelovich

A Debate with Large Consequences

In industrialized nations we are in the early stages of one of the most important debates in our lifetime:
• Is growing income inequality inevitable or susceptible to change?
• If it is inevitable, what should we do to reduce its harmful effects?
• If it is susceptible to change, what actions should we take to restore greater fairness to our economies? Starting in the 1970s, and accelerating after the Great Recession of 2007-8, income of those at the top of the scale grew enormously, while wages for the middle and bottom parts of the scale stagnated.

It wasn’t until the gifted French economist Thomas Piketty published his masterful book, “Capital in the Twenty-First Century” that a serious and thoughtful debate about inequality trends began in earnest. The book has caught the attention of the industrialized nations for several reasons.

Synopsis of Haitian Art

Written by  |  Published in Haitian Culture & Politics

Synopsis of Art by Artists of Haitian Descent in the Diaspora –– Part III

By Marcel Duret and Fred Thomas

One of Haiti's greatest exports to the world is its beautiful art. To illustrate the four major trends of the Haitian diaspora as outlined in previous issues of the Tokyo Journal, Haitian art experts Marcel Duret and Fred Thomas cast a closer look on the works of selected artists.


Aside the naive genre, there is primitivism. This encompasses works by artists with formal training but who decide to paint naively and consequently produce works similar to the ones by artists such as Jean Michel Basquiat, Emile Nolde and Jean Dubuffet. Such artists are influenced by the primitive art of indigenous cultures as seen in African masks and artifacts of the so called uncivilized people of other continents. These artists strive to emulate the spontaneity, unsophistication and simplicity of primitive art. They focus mainly on the essential by discarding or neglecting all unnecessary details so that the imagination can be left to complete the work. Blondel Joseph’s paintings and some of Fred Thomas’ newest creations are perfect illustrations of such a tendency.

John Lennon & Yoko Ono

Written by  |  Published in Music Gallery

New York, 1971 – 1980

I first saw John and Yoko at a benefit concert at the Apollo Theater shortly after they arrived in New York City in 1971. I’d taken a photo of them backstage and dropped off some copies to their apartment, which was around the corner from mine in the West Village, but I didn’t make any further connection with them then. A few months later I was asked to take photos of John and Yoko for a story about Elephant’s Memory, their backing band on the new album they were recording. That night I went to their recording studio, took some photos of them all together, and they soon contacted me to use them in the album package.

Depicting the World with a Zen Mind

Written by  |  Published in Tokyo Photography

Observing and Depicting the World with a Zen Mind

LOOKING over his collection of photos and prints that were exhibited at the “Tokyo” photography exhibition at the Shanghai Art Museum, most of Suzuki’s work focuses on large-scale ongoing construction projects in big cities. The lighting gives his subjects an imposing, dignified presence and a somewhat solemn appearance. These images convey a rich sense of structure and a gloomy, downcast mood, using an overwhelmingly black-andwhite palette. Amid this jumble infrastructure, however, Suzuki presents us with a simple vision. His critical, philosophizing eye exudes a certain aura that stares down the urban clamor of the city and lurches across the frame at the viewer – something that prompted me quite naturally to think of the gaze that often crops up in our conversations. Suzuki is an artist who has an excellent eye. This facility almost certainly owes itself to his long-standing collaborations with Junko Koshino, as well as his keen interest in the humanities, the great issues that confront society today, and the teachings of Eastern philosophy.

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